Down 45lbs from when I started (pics)

Not sure the pics will work but here goes nothing

The before picture on the left was taken last summer, I have no idea how much I weighed at this point.

When I started MFP I was 235, and and now 190. (5'2")

I am halfway to my goal weight, and feel great!

I started with a green smoothie detox for 14 days and then started incorporation foods back into my diet.

I do not eat processed foods, and I try really hard to eat organic veggies and fruits as well as grass-fed meats.
I workout 5-6 days a week, 2 of them with my trainer, the rest on my own.

I am started out walking like 20 mins 3-4 days a week, now I am doing 6 mile hikes every other day, or the elliptical for an hour or so a day...something hardcore.

I never thought I would be this far, but there is no stopping me now. You can do this too, and more...just believe it and it can happen!:happy: :happy: :happy: :happy:


If I get a chance I will post my measurements, its crazy how much that has changed...

Add me if you need/want to...!!!