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Greens Plus + energy bars..worth the $

kimber607
kimber607 Posts: 7,128 Member
edited September 2024 in Food and Nutrition

Replies

  • 4mykids
    4mykids Posts: 33 Member
    I'm sorry no one's responded to this yet, as I was looking forward to hearing their answers...

    Sorry I can't be of help either.
  • katobow
    katobow Posts: 3 Member
    After reading about that bar, it doesn't look too healthy to me. Way too much fat content even though it is the monounsaturated. It does have a good amount of protein. Sugar, well, 22mg of sugars comes to over 5 teaspoons of sugar which looks to come from the honey and what ever they use to hold it together, flour etc. That a lot of sugar for the bod for one food and a processed one at that. I'd really feel better about finding another meal replacement, under 200 calories, and taking a multi-vitamin.:smile:
This discussion has been closed.