Healthy Snacks?

rtalk12
rtalk12 Posts: 1
edited December 17 in Food and Nutrition
Had an account for a while but have now been on my healthy eating campaign for two weeks and of course had my small cheat here and there but have kept it going. Today I'm finding it hard to keep motivated and continuing with it. Stomach feels empty and need healthy snacks to nibble on when i feel very hungry. Any suggestions?

Thanks

x

Replies

  • kcrawford13
    kcrawford13 Posts: 4
    Well the ideas for healthy low calorie snacks I've come across are:
    zero calorie jellos 6 packs
    celery
    carrots
    cucumber
    broccoli
    low calorie fudge pops

    I am trying to drink some hot tea when I feel the urge to snack coming on. I add a little sweet n low and it makes it sweet, but it's still calorie free.
  • SerenaNatasha
    SerenaNatasha Posts: 246
    Almonds
    blueberries
    pistachios
  • katkrak
    katkrak Posts: 92
    Light String Cheese
    Celery with Light Laughing Cow Cheese
    Hummus (Dip Cucumbers, Celery, Snowpeas, Peppers)
    Whole Grain Crackers or Wasa Crisp
    Yogurt
    Fruit Smoothies
    Ezekiel Bread with Tbsp. Peanut Butter
    Almonds
    Unsalted Sunflower Seeds
    Dark Chocolate (I stick with 86% Cacao)
    Hard Boiled Egg
    Apple with Tbsp. Peanut Butter
    Dried Fruit (stick to portions)
    Celery with Tbsp. Peanut Butter or Light Cream Cheese
    Low Sugar Cereal with Almond Breeze
    Homemade Muesli or Granola
    Jello
    Fat Free Pudding
    Organic Blue Tortilla Chips with Guacamole
    Vegetables with Guacamole
    Sugar Free Popsicles
    95% Fat Free Popcorn
    Frozen Fruit (Bananas and Grapes are great)
  • rukshanthi
    rukshanthi Posts: 9
    From another post I wrote:

    Snacks Tried and Yummy:

    8 whole wheat 'light' crackers with 2 Kraft fat-free singles

    1/2 cup non-fat plain yogurt (Greek is yummy), strawberries (yes, this is fruit), and 2 tbsp granola

    1/2 cup non-fat plain yogurt sweetened with 1/2 tbsp Billy Bee's honey

    1/2 cup non-fat vanilla yogurt (yes, I love yogurt)

    3 cups air-popped plain popcorn (so cool to make under a clear lid!)

    1/4 - 1/3 cup trail mix - cashews, almonds, pistachios, sunflower/pumpkin seeds, and peanuts, unsalted

    2 tsp nestle chocolate syrup in 1 cup 2% milk


    Snacks I am going to try:

    cashew butter

    homemade frozen yogurt


    *I find it important to add measures to whatever I'm eating because I'm a mindless eater :D My stomach doesn't connect with my body and brain quick enough!
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