Wanting to make a change

Hey my name, is Tameshia. I was informed by a friend of mine about this plan. I have been struggling with weight off and on throughout my whole life. I have been on so many diet plans and some have work and there have been some that didnt.i reLive that this is a life style change somerhing that I would have to stay focus on and be patience. I also realize it womt be quick so im hoping with sticking with the, plan and encouragement from others that I can do it:)

Replies

  • brianaj22
    brianaj22 Posts: 1 Member
    You can do it, I know you can!!! See you tommorrow at the stairs....lol:happy:
  • Robin_Bin
    Robin_Bin Posts: 1,046 Member
    Welcome.

    I don't think it's as much of a plan as a set of tools you can use to support your plan.

    Best wishes!