Do you log veggies?

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  • domsmoms
    domsmoms Posts: 174 Member
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    I try to log every bite I eat. Not only do I want to log veggies because of course, they do have calories... even the 1 calorie from the radish that comes with taco truck tacos... but I also want to see the nutrients I'm getting from them. Finally, since I joined MFP I have been making more of an effort to eat lots of veggies and fruits, so that way I can see how I did each day.
  • Ghlt4
    Ghlt4 Posts: 241 Member
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    I log everything, if I don't I feel like I'm cheating myself.

    My veggies account for 200-300 calories per day, my numbers would be off if I didn't log them.
  • leamj87
    leamj87 Posts: 20 Member
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    Yeah, I don't believe in "free" foods!

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