This is my menu for tomorrow...

Maldivesbeachbodplease
Maldivesbeachbodplease Posts: 444
edited December 2024 in Food and Nutrition
Breakfast: fat-free greek yog, no sugar jam, no added sugar peanut butter & blueberries

Snack: whey protein bar

Lunch: 2 wholemeal slices of bread, ham, LF cheese, salsa and salad

Snack: 2 wholegrain rice cakes with "choc spread" made with half scoop protein powder, bit of peanut butter & water

Dinner: turkey & cashew nut salad....lean turkey, chopped cashews and loads of veg

Replies

  • caramammal
    caramammal Posts: 147 Member
    YUM :)
  • julesdaisyjaz
    julesdaisyjaz Posts: 21
    that to me looks good 4 tomm....do u have lots of turkey? xx
  • Maldivesbeachbodplease
    Maldivesbeachbodplease Posts: 444
    YUM :)

    Does it sound ok hun?? im struggling to get back on track after a funny few days. I've lost over a stone now and one stone left to go. Just need to get my motivation back and stop overanalysing everything i think :)
  • Maldivesbeachbodplease
    Maldivesbeachbodplease Posts: 444
    that to me looks good 4 tomm....do u have lots of turkey? xx

    not loads hun. They measure it out in the place i buy it from and i get the nutritional values from their website. But enough to fill me up definitely! xxx
  • foxyhotgal
    foxyhotgal Posts: 79 Member
    looks fab to me, are u exercising as well?
  • Maldivesbeachbodplease
    Maldivesbeachbodplease Posts: 444
    looks fab to me, are u exercising as well?

    Yes i am attempting to! we have a cross trainer so trying to do that as much as i can (work very long hours but determined to fit it in). I just want this weight shifted now :)
This discussion has been closed.

Categories