Bitter Sweetness
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Ceate21
Posts: 1
So, my first day of tracking my calories I went over!!! But it was a holiday weekend and I had left overs lol!! I have lost 1 lb since signing up 3 days ago though so it's all good!
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Hey! Don't beat yourself up! It happens from time to time. And that is awesome that you have already started losing weight!! Congrats!!!0
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One thing I also learned from my Dietician, is that Ham will cause you to retain water weight. If you drink a lot of water and maybe work out a little it should drop stuff off in two to three days.:happy:0
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