2 and a half year change

Well, what can i say, it's been hard work getting to where i am at the moment, and i'm not even close to where i want to be. I've learnt, there's no magic pill, there's no secret diet or exercise, it's all basic hard work.


http://a8.sphotos.ak.fbcdn.net/hphotos-ak-snc7/292318_10150758942690089_670110088_20313115_3366575_n.jpg

292318_10150758942690089_670110088_20313115_3366575_n.jpg

(p.s if these pictuers don't show up, i'm really sorry, i'm not 100% how to do it just yet)

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