What did you have for BREAKFAST?

I had -
Protein Shake
20 Almonds
50g Oatmeal.


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Replies

  • TracyLou0404
    TracyLou0404 Posts: 8 Member
    I had a smoothie made with a banana, 4 frozen strawberries, maca powder, honey, ice and water.
  • jjelizalde
    jjelizalde Posts: 377 Member
    Oatmeal with blueberries, blackberries and raspberries.
  • StephC74
    StephC74 Posts: 64 Member
    I have never been much of a breakfast eater, although now that I am eating at a calorie deficit I wake up hungry. I am also not much of a morning person so my default breakfast that I eat 90% of the time is a cinnamon raisin bagel with a little bit of honey.
  • mccarol1956
    mccarol1956 Posts: 422 Member
    2 egg salad sandwiches on Orowheat thins.
  • k8lyn_235
    k8lyn_235 Posts: 507 Member
    2 scrambled egg whites and 2 lite waffles with sugar free syrup :)
  • liftingheavy
    liftingheavy Posts: 551 Member
    I had a tuna sandwich, was just craving one.
  • sairanasir
    sairanasir Posts: 54 Member
    I egg
    2 slices of whole wheat toast
    1/2 tablespoon buttery spread!
    cup of tea