6 months and 78lbs down
                
                    xvure                
                
                    Posts: 16 Member                
            
                        
            
                    Would have been nice to hit 80 by the 6 month mark but oh well. 16lbs left to go! 
Starting point: 247lbs / XL tees / 38" waist
Current: 169lbs/ M tees/ 32" waist
GW: 154lbs

Edit: Forgot to mention 6'3"
                Starting point: 247lbs / XL tees / 38" waist
Current: 169lbs/ M tees/ 32" waist
GW: 154lbs

Edit: Forgot to mention 6'3"
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            Replies
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            Good job. What all are you doing to lose the weight? Anyways, keep up the good work.0
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            Great job!!!0
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            Great job!0
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            Super job, awesome!0
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            Thanks!

Basically just cutting the crap, very little dairy and only skimmed milk in my tea. I cut out bread, ready meals and takeaways wit the odd exception as a treat after a big loss (haven't touched a Chinese since before Christmas).0 - 
            Nice work, man!0
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            amazing!!! good for u!!0
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            Very inspiring!0
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            Yes - GREAT work, and if my body comp monitor is to be believed, water/other weight on my 5'8" woman's frame can fluctuate by as much as 3 + pounds, so I think at this close to 80 pounds, you can think that you probably have achieved that, for all practical purposes
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            Thanks everyone
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            Good job you look great!(:
& Haha I love that you put the "okay" face on your picture lol
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            Great work! You look great!0
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            Omg, the 'Okay' Rage Comic dude you put on the one before picture just made my day. & great work!0
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            'okay' ):
You look awesome, well done0 - 
            excellent. well done !0
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            NIce job0
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            Awesome Job!! Very inspiring!0
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            Awesome job! Congrats.0
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            Thanks everyone! 15lbs to go, the finish line is in sight! :happy:0
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            Im sexy and I know it0
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            Excellent. Although - you're a 6'3" male and want to get down to 154 lbs? I weigh about that and I'm a 5'10" woman! You look really, really great - just be careful. Do you weight train?0
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            Awesome! congrats0
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            Im sexy and I know it
;D ♥Excellent. Although - you're a 6'3" male and want to get down to 154 lbs? I weigh about that and I'm a 5'10" woman! You look really, really great - just be careful. Do you weight train?
I want to get down to the lowest end of my normal weight before I start any serious weight training, a blank canvas as such. I mainly do body resistance exercises and 15kg dumbbell curls and vertical rows0 - 
            You do look great! Well done!0
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            Fantastic well done :-)0
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            Wow!!!0
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            that's awesome!!! Great job
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            im happy for you
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            Thanks everyone! :happy:0
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            WOW that is very slim for a 6'3 man!0
 
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