6 months and 78lbs down
xvure
Posts: 16
Would have been nice to hit 80 by the 6 month mark but oh well. 16lbs left to go!
Starting point: 247lbs / XL tees / 38" waist
Current: 169lbs/ M tees/ 32" waist
GW: 154lbs
Edit: Forgot to mention 6'3"
Starting point: 247lbs / XL tees / 38" waist
Current: 169lbs/ M tees/ 32" waist
GW: 154lbs
Edit: Forgot to mention 6'3"
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Replies
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Good job. What all are you doing to lose the weight? Anyways, keep up the good work.0
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Great job!!!0
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Great job!0
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Super job, awesome!0
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Thanks!
Basically just cutting the crap, very little dairy and only skimmed milk in my tea. I cut out bread, ready meals and takeaways wit the odd exception as a treat after a big loss (haven't touched a Chinese since before Christmas).0 -
Nice work, man!0
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amazing!!! good for u!!0
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Very inspiring!0
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Yes - GREAT work, and if my body comp monitor is to be believed, water/other weight on my 5'8" woman's frame can fluctuate by as much as 3 + pounds, so I think at this close to 80 pounds, you can think that you probably have achieved that, for all practical purposes .0
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Thanks everyone0
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Good job you look great!(:
& Haha I love that you put the "okay" face on your picture lol0 -
Great work! You look great!0
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Omg, the 'Okay' Rage Comic dude you put on the one before picture just made my day. & great work!0
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'okay' ):
You look awesome, well done0 -
excellent. well done !0
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NIce job0
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Awesome Job!! Very inspiring!0
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Awesome job! Congrats.0
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Thanks everyone! 15lbs to go, the finish line is in sight! :happy:0
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Im sexy and I know it0
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Excellent. Although - you're a 6'3" male and want to get down to 154 lbs? I weigh about that and I'm a 5'10" woman! You look really, really great - just be careful. Do you weight train?0
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Awesome! congrats0
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Im sexy and I know it
;D ♥Excellent. Although - you're a 6'3" male and want to get down to 154 lbs? I weigh about that and I'm a 5'10" woman! You look really, really great - just be careful. Do you weight train?
I want to get down to the lowest end of my normal weight before I start any serious weight training, a blank canvas as such. I mainly do body resistance exercises and 15kg dumbbell curls and vertical rows0 -
You do look great! Well done!0
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Fantastic well done :-)0
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Wow!!!0
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that's awesome!!! Great job0
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im happy for you
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Thanks everyone! :happy:0
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WOW that is very slim for a 6'3 man!0
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