Weight Loss Supplements

ZHawk1123
ZHawk1123 Posts: 215
edited December 17 in Food and Nutrition
Does anyone use them? If so, what do you use and how much has it effected your weight loss?

Replies

  • ZHawk1123
    ZHawk1123 Posts: 215
    Bump
  • BreakingOath
    BreakingOath Posts: 193 Member
    Many people on this site will tell you to forget the weight loss pills and stick to a healthy diet and exercise routine. I am one of those people lol.
  • Sophieliaa
    Sophieliaa Posts: 22
    I honestly don't think it's worth wasting your money on weightloss tablets. If anything, buy cod liver oil/evening primrose oil supplements and concentrate on keeping your colon healthy. I know it's disgusting, but clearing your colon of toxins actually does help with nutrient absorption which can help to weightloss (although only if you have a good diet/exercise plan) and you'll see much better results than clogging up your system with ridiculous diet pills.
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