chicken & sweet corn soup

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emmyash
emmyash Posts: 114 Member
Friends on my list have asked about the chicken and sweetcorn soup I make...very easy...
Its only off the back of the campbells real stock pack.

Ingredients: 1Litre of campbells real stock..chicken
420g can creamed corn
4 green onions(shallots) thinly sliced
350g skinless chicken breast...thinly sliced..(I put mine in frozen and when cooked just shred chicken)


1.Place stock in large saucepan,stir in creamed corn and green onions..
bring to boil,stirring occasionally.

2.Reduce heat and add chicken...simmer until chicken is cooked through....


1 cup.....cals-181
carbs-25
fat-3
protien-10
Yum!!!! Enjoy

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