drinking water gives me headaches?
Options
wendywoolley
Posts: 26
i have started drinking more water as i usually drink 1 or 2 glasses a day i decided to drink more as they say it helps with weight loss so i upped it to 6 glasses a day. for the past 2 days of doing that i have very bad headaches.
i have had headaches from not drinking enough but never from drinking more.
anyone know what this is or if you have had it as well
i have had headaches from not drinking enough but never from drinking more.
anyone know what this is or if you have had it as well
0
Replies
-
Is the water replacing a caffeinated beverage? If you are giving up tea/coffee/coke for water your headache is due to caffeine withdrawal...good luck0
-
Did you replace something that was caffeinated with the water? Could be caffeine withdrawal.0
-
Is the water replacing a caffeinated beverage? If you are giving up tea/coffee/coke for water your headache is due to caffeine withdrawal...good luck0
-
Maybe you are detoxing from the sweets.0
-
It gave me headaches the first few days I upped my water too, but I was replacing caffeinated drinks with the water. Now I only have coffee in the morning and water the rest of the day and the headaches finally went away until I recently gave up sugar and now the headaches are back but I'm on day 3 and no headache so I think the withdrawals are about over :happy:0
-
You can have headaches from caffeine withdrawal, but I think sugar withdrawal will do it, too.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions