zumba

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slakans1
slakans1 Posts: 4 Member
in Fitness and Exercise
I am doing zumba for my excercise but can not find it to log it. How do I find it?

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  • ttaylor68913
    ttaylor68913 Posts: 324 Member
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    I am doing zumba for my excercise but can not find it to log it. How do I find it?
    i log it at one of the dance ( something thing twist)
  • susieqa6699
    susieqa6699 Posts: 42 Member
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    I log it as this......
    Dancing, aerobic, ballet or modern, twist
    I do an hour of Zumba, but I only log 40 minutes because I don't wear an HRM and don't want to go overstate the burn. It seems to be working.
  • sandown12
    sandown12 Posts: 648 Member
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    http://www.healthstatus.com/calculate/cbc

    Remember it depends on the intensity you work at x
  • slakans1
    slakans1 Posts: 4 Member
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    i know last night was my first time and i have it on the WII i tried the warm up and the first 5 min killed me but i pushed to 10 and had to quit!!
  • ms_tris
    ms_tris Posts: 82 Member
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    I created/added my own exercise (Zumba) since I do it regularly and then log whatever calories my bodybugg says I burned.
  • slakans1
    slakans1 Posts: 4 Member
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    body bugg?
  • lillypad1008
    lillypad1008 Posts: 16
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    I also added my zumba workouts and then added the calories i burned. You can go to zumbacalories.com and it will calculate your calories burned based on weight, time and intensity of workout!! Hope this works

    By the way...I love Zumba..i do it everyday in my garage!!

    ~Cil~
  • slakans1
    slakans1 Posts: 4 Member
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    awesome thanks lillypad!!!!
  • Crystalball78
    Crystalball78 Posts: 72
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    I love Zumba. I use my calorie counter to calculate what I burn.
    I do a 60 minute zumba class with the best instructor. Keep
    it up, it's the best workout you can get and it's fun:happy :happy:
  • KelliA0628
    KelliA0628 Posts: 44 Member
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    I do aerobics, general, low-impact. I choose low-impact so I don't over estimate calories burned. So far it seems to be working.
  • ttaylor68913
    ttaylor68913 Posts: 324 Member
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    awesome thanks lillypad!!!!

    I was really confused by this!.. my daycare's name is Lilly Pad Daycare lol

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