No strength training motivation, hate it.
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5ladybugs
Posts: 135 Member
When I started my weightloss journey I was doing Jillian michaels meltdown yoga, loved it. I switched to shred, enjoyed it. I started running and just completed C25K. I love running, completely addicted. I was alternating running and a DVD workout. Then I figured I'd better do strength training from everything I've read on here. I hate it 
And now I've found for the first time since I started this journey, I'm not doing something everyday. I want to go back to doing the meltdown yoga or shred along with running. However I can't get past the thoughts that I'm not doing it "right" if I'm not doing weights. Sigh. I don't know what to do.
And now I've found for the first time since I started this journey, I'm not doing something everyday. I want to go back to doing the meltdown yoga or shred along with running. However I can't get past the thoughts that I'm not doing it "right" if I'm not doing weights. Sigh. I don't know what to do. 0
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No one else?0
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