Does anyone else use Zumba as a workout???

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Jodibon
Jodibon Posts: 4
edited December 2024 in Fitness and Exercise
Hey everyone..I was just told that I have Hypothyroidism...I have scince been put on a strict diet and exercise program from my Dr. and dietician. I just thought I would share with all of you that I do Zumba and ZZumba only for exercise. In 2 weeks along with strict diet of course I have lost 14 lbs. I love doing it you really dont realize how fast that hour goes by when your dancing LOL. I hated exercising now I love it!!!

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  • simplysassi
    simplysassi Posts: 137 Member
    I LOVE zumba.

    Problem is I can only get to 2 classes a week. Today I tried doing some zumba from YouTube but it wasn't the same as taking a class. I had to stop in between each song to click around to find another song/dance. Think I might get a zumba DVD and plan to do some at home that way.

    But wow, is it a good workout !
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