Do you remember your first workout program?
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I asked for this for Christmas when I was 10.
That is AWESOME0 -
Sports Illustrated wourkout set of 3 DVDs with Elle McPhereson, Cheryl Teigs and Rachel Hunter!0
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Started doing Denise Austin's PBS aerobics show every day when I was about 12 or 13. She taught me a lot. Still love her.0
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Cher VHS. step aerobics. oh boy that was a long time ago..0
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Jane Fonda workout cassette tapes and book! :noway:0
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Jane Fonda workouts are young compared to my first workout place. It was called Living Well Lady, no men allowed. We wore those crazy looking one-piece things that look like a baby's one-sie, the way they were made, full cut, actually made us look fatter. But i was skinny, had gone from 108 to 132 and i thought i was fat. i'd kiss the ground right now to weigh 180.0
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Jane Fonda....the aerobic workouts!! ON VHS!!! LOL
"...grapevine...and take it to the back.....in place....5-6-7-8..." Bahahaha!!! (but I lost 25 lbs!!l...I should dust that off!! LOL)0 -
Jane Fonda........oh dear, definitely showing my age!
ha, ha....me too. i was sixteen and i didnt have a leotard so i wore a swimsuit with tights under and legwarmers so i could look like her...lol0 -
Jane Fonda was a classic.........................and Cindy Crawford even had a video out with HORRIBLE form on many of the exercises she did!!!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
It was a country line dancing aerobics video when I was about 15. LOL Full of Yee-haws and grapvines, if I remember right.0
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Billy Blanks original VHS Taebo series. Think I was 14. Just bough some of his newer DVD's a few days ago and am already impressed with my muscles and over all muscle soreness. I can run 10 miles like it's nothing but I can barely make it through a 60 minut Taebo DVD. LOL!
TaeBo!! I pretty much memorized my VHS copy in high school. I also made illegal copies for my friends by rigging up another VHS player to my TV, so pro.0 -
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for some reason at almost 300 pounds, and barely fit at all... i thought i could do billy's boot camp DVDs without issue.
HA! i'm still working my way up to those so they aren't a waste of money. i think i got them almost 8 years ago.0 -
Mine was a Kathy Smith tape. I think I was 11 or 12 so that would have been in the late 80s.0
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I came home from school at 15 to find a weight set in my room. My hockey coach had told my parents to get it for me. I was kind of crushed but I pulled out the manual and followed the routines. I've worked out ever since.0
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Wasn't really a program as much as it was ****ing around with this multi-station cable machine my mom had bought when I was about 9-10 years old.0
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Wasn't really a program as much as it was ****ing around with this multi-station cable machine my mom had bought when I was about 9-10 years old.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0
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