Home-made protein bars?
aryastark8
Posts: 57 Member
Anybody knows good recipes for home-made protein bars? Gluten free and low-sugar if possible please!
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Replies
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This is just one of the recipes this guy has. I haven't tried this one, but I've tried a bunch of his other recipes and they all turned out really well.
http://leanbodylifestyle.blogspot.com/2012/01/easy-homemade-chocolate-peanut-butter.html0 -
This is great, thanks!0
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bump!0
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These are "brownies" not bars, but they turn out absolutely delicious!
http://www.shapeyourweigh.com/2011/08/protein-brownie-recipe.html
I changed the recipe up a bit when i made them last time:
i used chocolate powder instead of vanilla and 2 scoops instead of one, also used about 10 or 12 packs of stevia instead of splenda, added a glob of peanut butter, and didn't put coffee in it.
here's a spreadsheet with the nutrition breakdown of them:
https://docs.google.com/spreadsheet/ccc?key=0Ajy-wMgnPBZLdDhHWUNOUGlDRzZRaGZQX3ZLTWpZWnc&hl=en_US#gid=00
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