My get up and go...

trababes1971
trababes1971 Posts: 173 Member
edited December 17 in Motivation and Support
Has got up and gone this morning:sad: !! Only been exercising for 2 bloody days and im aching all over, ive pulled my shoulder, and my neck hurts.. obviously ive overdone it on the abdominiser thinking im wonder woman. Im grumpy cause my neighbour woke me up early this morning with her music and i just cant be a3sed at all!! Plus think its "ladies time" soon lol (sorry if tmi). Soooo i need a kick please or a telling off otherwise i think il just curl up in bed and not do this today bork!! xx

Replies

  • runnercheryl
    runnercheryl Posts: 1,314 Member
    I challenge you to walk three miles.
  • bkandisjj29
    bkandisjj29 Posts: 172
    Give the abs a rest today! Go for a walk or run! And after you work out, allow yourself a piece of dark chocolate for your TOTM. :)
  • trababes1971
    trababes1971 Posts: 173 Member
    I challenge you to walk three miles.

    Lol can it be round the bed?:laugh: xxxx
  • trababes1971
    trababes1971 Posts: 173 Member
    Give the abs a rest today! Go for a walk or run! And after you work out, allow yourself a piece of dark chocolate for your TOTM. :)

    Yeh i think il get dressed (as still in pj's eeesh!).. and go and take Button my gorge choc lab out on the field behind my house. xxx
  • AprilPayne24
    AprilPayne24 Posts: 68
    MOVE! :-) You'll be happy you did.
  • lisaleone71
    lisaleone71 Posts: 24
    I'm no guru, but I say switch out your routine. I started with walking, then got a bike, then got some dumbbells and a resistance band. Whatever you do you should keep it from getting boring. Even walking a route in the reverse direction is better than doing nothing.
  • trababes1971
    trababes1971 Posts: 173 Member
    MOVE! :-) You'll be happy you did.

    LOl i lmow.. first thing i need to do is get off this bloody laptop lmao :tongue: xx
  • trababes1971
    trababes1971 Posts: 173 Member
    I'm no guru, but I say switch out your routine. I started with walking, then got a bike, then got some dumbbells and a resistance band. Whatever you do you should keep it from getting boring. Even walking a route in the reverse direction is better than doing nothing.

    Yeh your right.. i need to add variety:wink: xxx
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