Help with What to eat
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michelleedgett
Posts: 10
Can u look at my food diary and tell me why I'm STARVING right now ???
0
Replies
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probably because you should be eating more...0
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Add more healthy fats into your diet.0
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You aren't spending your calories wisely. You had ONE peanut butter & jelly sandwich that was over 800 calories. You don't have to eat a bunch of diet stuff but you want to spread out your calories across a higher volume of food.0
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