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Awesome Mexican Dish Recipe (107 Calories!)
gatorgirlyyy
Posts: 349
Hey y'all!
I found a recipe yesterday online and cooked it for my entire family. EVERYONE LOVED IT! Oh my goodness it was so good and it's super healthy for you. I have also posted the nutrition facts below. It took me about 20 minutes from start to sitting down for dinner. Okay, here it is.
Salsa Chicken Burrito Filling
Ingredients:
2 skinless, boneless chicken breast halves
1 (4 ounce) can tomato sauce
1/4 cup salsa
1 (1.25 ounce) package taco seasoning mix
1 teaspoon ground cumin
2 cloves garlic, minced
1 teaspoon chili powder
hot sauce to taste
Directions:
Place chicken breasts and tomato sauce in a medium saucepan over medium high heat. Bring to a boil, then add the salsa, seasoning, cumin, garlic and chili powder. Let simmer for 15 minutes.
With a fork, start pulling the chicken meat apart into thin strings. Keep cooking pulled chicken meat and sauce, covered, for another 5 to 10 minutes. Add hot sauce to taste and stir together (Note: You may need to add a bit of water if the mixture is cooked too high and gets too thick.)
Nutritional Information:
Amount Per Serving Calories: 107 | Total Fat: 1.5g | Cholesterol: 30mg
Serving Size: 1/2 Cups
Picture:
Find more info on this recipe at: http://allrecipes.com/recipe/salsa-chicken-burrito-filling/detail.aspx?event8=1&prop24=SR_Title&e11=salsa chicken filling&e8=Quick Search&event10=1&e7=Recipe List
I hope everyone enjoys it as much as I did.
Let me know what you think.
Take care!
I found a recipe yesterday online and cooked it for my entire family. EVERYONE LOVED IT! Oh my goodness it was so good and it's super healthy for you. I have also posted the nutrition facts below. It took me about 20 minutes from start to sitting down for dinner. Okay, here it is.
Salsa Chicken Burrito Filling
Ingredients:
2 skinless, boneless chicken breast halves
1 (4 ounce) can tomato sauce
1/4 cup salsa
1 (1.25 ounce) package taco seasoning mix
1 teaspoon ground cumin
2 cloves garlic, minced
1 teaspoon chili powder
hot sauce to taste
Directions:
Place chicken breasts and tomato sauce in a medium saucepan over medium high heat. Bring to a boil, then add the salsa, seasoning, cumin, garlic and chili powder. Let simmer for 15 minutes.
With a fork, start pulling the chicken meat apart into thin strings. Keep cooking pulled chicken meat and sauce, covered, for another 5 to 10 minutes. Add hot sauce to taste and stir together (Note: You may need to add a bit of water if the mixture is cooked too high and gets too thick.)
Nutritional Information:
Amount Per Serving Calories: 107 | Total Fat: 1.5g | Cholesterol: 30mg
Serving Size: 1/2 Cups
Picture:
Find more info on this recipe at: http://allrecipes.com/recipe/salsa-chicken-burrito-filling/detail.aspx?event8=1&prop24=SR_Title&e11=salsa chicken filling&e8=Quick Search&event10=1&e7=Recipe List
I hope everyone enjoys it as much as I did.
Let me know what you think.
Take care!
0
Replies
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Hey y'all!
I found a recipe yesterday online and cooked it for my entire family. EVERYONE LOVED IT! Oh my goodness it was so good and it's super healthy for you. I have also posted the nutrition facts below. It took me about 20 minutes from start to sitting down for dinner. Okay, here it is.
Salsa Chicken Burrito Filling
Ingredients:
2 skinless, boneless chicken breast halves
1 (4 ounce) can tomato sauce
1/4 cup salsa
1 (1.25 ounce) package taco seasoning mix
1 teaspoon ground cumin
2 cloves garlic, minced
1 teaspoon chili powder
hot sauce to taste
Directions:
Place chicken breasts and tomato sauce in a medium saucepan over medium high heat. Bring to a boil, then add the salsa, seasoning, cumin, garlic and chili powder. Let simmer for 15 minutes.
With a fork, start pulling the chicken meat apart into thin strings. Keep cooking pulled chicken meat and sauce, covered, for another 5 to 10 minutes. Add hot sauce to taste and stir together (Note: You may need to add a bit of water if the mixture is cooked too high and gets too thick.)
Nutritional Information:
Amount Per Serving Calories: 107 | Total Fat: 1.5g | Cholesterol: 30mg
Serving Size: 1/2 Cups
Picture:
Find more info on this recipe at: http://allrecipes.com/recipe/salsa-chicken-burrito-filling/detail.aspx?event8=1&prop24=SR_Title&e11=salsa chicken filling&e8=Quick Search&event10=1&e7=Recipe List
I hope everyone enjoys it as much as I did.
Let me know what you think.
Take care!
Sounds delicious. What did you serve it with?0 -
This sounds great I can't wait to try it. :happy: Thank you for posting the nutritional information with your recipe.0
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Oooh that looks good, and also like something I could throw in a slow cooker.0
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sounds yummy!0
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thanks for sharing! i will definitely be trying this! 0
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bump0
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bump for later, looks great! And I think I have all the ingredients bar chicken sitting in my press 0
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Bump!0
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Hey y'all!
I found a recipe yesterday online and cooked it for my entire family. EVERYONE LOVED IT! Oh my goodness it was so good and it's super healthy for you. I have also posted the nutrition facts below. It took me about 20 minutes from start to sitting down for dinner. Okay, here it is.
Salsa Chicken Burrito Filling
Ingredients:
2 skinless, boneless chicken breast halves
1 (4 ounce) can tomato sauce
1/4 cup salsa
1 (1.25 ounce) package taco seasoning mix
1 teaspoon ground cumin
2 cloves garlic, minced
1 teaspoon chili powder
hot sauce to taste
Directions:
Place chicken breasts and tomato sauce in a medium saucepan over medium high heat. Bring to a boil, then add the salsa, seasoning, cumin, garlic and chili powder. Let simmer for 15 minutes.
With a fork, start pulling the chicken meat apart into thin strings. Keep cooking pulled chicken meat and sauce, covered, for another 5 to 10 minutes. Add hot sauce to taste and stir together (Note: You may need to add a bit of water if the mixture is cooked too high and gets too thick.)
Nutritional Information:
Amount Per Serving Calories: 107 | Total Fat: 1.5g | Cholesterol: 30mg
Serving Size: 1/2 Cups
Picture:
Find more info on this recipe at: http://allrecipes.com/recipe/salsa-chicken-burrito-filling/detail.aspx?event8=1&prop24=SR_Title&e11=salsa chicken filling&e8=Quick Search&event10=1&e7=Recipe List
I hope everyone enjoys it as much as I did.
Let me know what you think.
Take care!
Sounds delicious. What did you serve it with?
One Corn Tortilla - 77 cals
One Teaspoon of Sour Cream- 30 cals
It was plenty for me.
Grand total Calories: 214 cals. 0 -
I'm glad you all like it. It had so much flavor for so little calories. Very filing too. I sat down with two servings and ending up giving the other half to a family member. 0
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I think I'll do this on our crock pot. I'm making the seasoning .
Taco Seasoning Mix
4.9 from 12 reviews
Print
Recipe type: Spice Blend Author: Savory Sweet Life Prep time: 3 mins Total time: 3 mins Serves: 4-6
An easy homemade taco seasoning spice blend for 1-pound of ground beef
Ingredients
1 tablespoon chili powder
1 1/2 teaspoon cumin
1 1/2 teaspoon paprika
1 teaspoon oregano
1 teaspoon Kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
Instructions
Mix all the spices together and use it to season one pound of ground beef before cooking.
Nina0 -
bump for later0
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I have made this many times including on monday nite. this is awesome!
my family just loves this including my picky 5 year old who usually hates tomato anything.0 -
This sounds so good ! Im trying it with what i have in the pantry! Ill let you know how that goes !0
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Looks great - thanks for sharing!0
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Thanks for sharing! Can't WAIT to try it with some Greek Yogurt (sour cream taste) and diced tomatos in a Sante Fe Whole Grain tortilla (only 100 cals and low carb). MM MMMMM!0
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bump. thanks for sharing.0
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Bump0
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Yep, I'm thinking crock pot!0
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Mmm, that sounds/looks soo good! I am going to have to try that0
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I'm not sure if we have taco seasoning here, is there anything I can use instead?0
This discussion has been closed.
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