Diet Supplements

Curious.....does anyone take a diet supplement along with dieting and excercising?

Replies

  • LOLTrish
    LOLTrish Posts: 37
    I guess nobody does since I didn't get any responses....LOL
  • Sometimes I drink protein shakes.
  • myskinnyyear
    myskinnyyear Posts: 70 Member
    I take multivitamins, iron, and B12.
  • angeldaae
    angeldaae Posts: 348 Member
    I take an appetite suppressant, prescribed and monitored by my doctor. I am also following a 1,500 calorie diet and exercising.