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What was for breakfast?? 4-15-08

abetterme
abetterme Posts: 393
edited September 2024 in Food and Nutrition
2 TBL fat free cappuccino mix
banana
1 1/2 cups Raisin Bran
1/2 cup skim milk

Replies

  • abetterme
    abetterme Posts: 393
    2 TBL fat free cappuccino mix
    banana
    1 1/2 cups Raisin Bran
    1/2 cup skim milk
  • faithfitnessandnutrition
    faithfitnessandnutrition Posts: 101
    3 slices Turkey bacon and 1 large plum
  • areay
    areay Posts: 463
    3 medium eggs, two pieces of toast, glass of milk and a banana
  • kaiyacali
    kaiyacali Posts: 175
    Kashi apple cin oatmeal
  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    Nature Valley Fruit and Nut Trail Mix bar (140 calories)
    Large glass of ice water
  • jayme03
    jayme03 Posts: 64 Member
    2 Scrambled Eggs
    1 Thomas Whole Grain Lite English Muffin
    1 tsp. smart balance light butter

    1 Cup of decaf coffee with 1 tsp. half and half
    1 Glass of water and my multivitamin
  • msarro
    msarro Posts: 2,748 Member
    1/2 Cup Cottage Cheese
    2 tbsp Apple Butter
    1 kellogg sweet and salty nut bar
    1 cup of green tea
  • dshandt
    dshandt Posts: 192
    Two eggs,
    two slices turkey bacon,
    one light wheat dry toast
    and, the only non-boring part.....wonderful, wonderful Panamanian COFFEE!
  • gibiy15
    gibiy15 Posts: 3
    Mixed raison bran and honey bunches of oats, 2% milk.
  • jill927
    jill927 Posts: 471 Member
    coffee, a wheat bagel with cream cheese, raw pineapple, cantelope, honeydew melon and grapes.
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    Instant cinnamon oatmeal with 2tsp brown sugar and a slice of cantaloupe on the side.
  • lifesaver
    lifesaver Posts: 132
    a large orange and toast with raspberry jam!
  • kmatanzas
    kmatanzas Posts: 25
    a bottle of muscle milk.....
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    saltine crackers :sick:
  • nikii14
    nikii14 Posts: 403 Member
    Apple Cinnamon Rice Cake with Peanut Butter
  • meme2018
    meme2018 Posts: 241 Member
    oatmeal
    grapefruit
    green tea
  • BlazinEmerald
    BlazinEmerald Posts: 842
    1 hard boiled egg
    1/2 cup reduced fat 1% cottage cheese mixed with
    1/2 cup pears
    COFFEEEEEEEEEEEEEEEEE
  • splenda
    splenda Posts: 24
    I usually eat a piece of fruit

    Workout

    Yogurt, or another fruit (keeps me on track- probably have 500%Vitamin C every day)

    class for 2 hours

    then mini lunch.


    My Day. Hope you liked.
  • jakspak
    jakspak Posts: 260 Member
    i have so good soy milk chocolate
    with either an apple or pear
    and banana (to thicken it etc)
    thats it
This discussion has been closed.

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