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Sounds good to me! I would join.0
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Becker - hang in there. You've lost weight, you know what it takes. I have bad eating habits, even though I eat good food. I don't stop when I'm full, I eat out of boredom and to keep from doing other things. I'm trying to look at it as a change in behavior more than what I eat or don't eat.
I really believe it's my behavior that is the problem. Either way, I need to give up sugar and I just can't commit to that yet. It's a hard one for me. I'm sure I'm addicted to it.0 -
Weighed in on 4/6 and gained a pound.
134lbs.
Weekends are tough!0 -
My personal goal "30 LBS IN 15 WEEKS"
Here goes:
WEEK ONE
SW - 241 (Friday)
239 (Monday)
WEEK TWO
238.5 (Friday)
Weight Loss To Date (WLTD) 2.5
Hope I can lose a little this weekend but after several days of summer weather we're headed back to winter for a day or two. I do better when I can get out and do stuff. Will try to be strong. Would love to report a loss on Monday.
Happy Weekend all.0 -
WEEK ONE
SW - 241 (Friday)
239 (Monday)
WEEK TWO
238.5 (Friday)
238.5 (Monday)
Weight Loss To Date (WLTD) 2.5
Not as good as I'd like, but I'll take it because weekends are rough. LOL0
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