LASSI DISCOVERY

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TheGoblinRoad
TheGoblinRoad Posts: 835 Member
in Food and Nutrition
I'm a fan of indian food, and usually get a mango lassi to drink.

Recently I found a recipe for making lassi at home, which is delicious. It might be a bit of a stretch to call it an indian drink when I use other fruit than mango but basically the idea is:

1 piece of fruit. Today I used a banana
1 cup of yogurt, any flavor or plain. If you use plain, add 4 packets sugar or splenda.
1 cup COLD water.

Blend til it's smooth and tasty.

Low cal, light, healthy, and seriously good.

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  • skywalker
    skywalker Posts: 1,533
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    You can also add spiced rum if you're serving them at a party. :happy: I'm also a big fan of Indian food. I like the sweet lasse. :love:
  • astridfeline
    astridfeline Posts: 1,200 Member
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    I like the mango lassi yummy.
  • hmo4
    hmo4 Posts: 1,673 Member
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    Add some chocolate protein powder and you have my Funkay Munkay Smoothie!:drinker:
  • OrientalGem
    OrientalGem Posts: 19 Member
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    Yeah mango lassi is Delishhhh!!! :drinker: Indian food is great but ohh so unheallthy! Too much clarified butter & oil in most dishes.

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