irritated and angry at my personal trainer
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Time for a new trainer. My trainer is actually the one that told me to get my butt onto this website and to give it a chance (since I had tried it once in the past and gave up) and to stick with it. I'm so glad that he did. So, you should definitely have a trainer who is supportive and knowledgeable. I'm sorry that your trainer said all of that to you--that was pretty ****ty, but you know yourself best, so, I agree with most of what was said here, fire her and find someone else who is supportive of you and your weight loss/fitness/health goals.0
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Next time you see her, I would like you to very kindly say to her, in a soft voice:
"Come closer"
And when you do this, make a gesture with your index finger like you're beckoning for her to come close to you. Sort of like a "come here" gesture.
As she gets close to you, repeat this only speak a bit softer and gently smirk. Be very innocent and welcoming so she feels comfortable in your personal space.
As she gets immediately next to you, I want you to whisper softly in to her ear:
"I don't play dat *kitten* bish."
And then I want you to donkeypunch her as hard as you possibly can. As she reels to the ground clutching her scrawny-*kitten* butt cheeks, bend over as though to help her up, and then turn around and proceed to rip the biggest fart you can muster up. Be sure to remain in that position for a few good seconds to let it escape.
I'm just here to help.
hahahhaha0 -
She has no idea what she is talking about. A personal trainer is NOT a nutritionist.
some are both.. mine happens to be a trainer and a nutritionist.. but that aside I would look into getting a new trainer one that treats you better and listens to your ideas/concerns and doesn't immediately discredit them.0 -
Next time you see her, I would like you to very kindly say to her, in a soft voice:
"Come closer"
And when you do this, make a gesture with your index finger like you're beckoning for her to come close to you. Sort of like a "come here" gesture.
As she gets close to you, repeat this only speak a bit softer and gently smirk. Be very innocent and welcoming so she feels comfortable in your personal space.
As she gets immediately next to you, I want you to whisper softly in to her ear:
"I don't play dat *kitten* bish."
And then I want you to donkeypunch her as hard as you possibly can. As she reels to the ground clutching her scrawny-*kitten* butt cheeks, bend over as though to help her up, and then turn around and proceed to rip the biggest fart you can muster up. Be sure to remain in that position for a few good seconds to let it escape.
I'm just here to help.
LMFAO Sidesteal. You are da shiz.0 -
Doesn't sound much like a personal trainer, hmm0
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I think you need to fire your personal trainer and get a new one!
what they said.0 -
WOW she is ignorant! 1200 calories!? I ate less than that and couldn't lose weight at all - im up to like 1600 calories and I am finally coming down!!
FIRE HER!!0 -
Time to get a new trainer for sure!!0
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Dump her!!!0
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