6 months and 78lbs down
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Excellent. Although - you're a 6'3" male and want to get down to 154 lbs? I weigh about that and I'm a 5'10" woman! You look really, really great - just be careful. Do you weight train?0
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Awesome! congrats0
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Im sexy and I know it
;D ♥Excellent. Although - you're a 6'3" male and want to get down to 154 lbs? I weigh about that and I'm a 5'10" woman! You look really, really great - just be careful. Do you weight train?
I want to get down to the lowest end of my normal weight before I start any serious weight training, a blank canvas as such. I mainly do body resistance exercises and 15kg dumbbell curls and vertical rows0 -
You do look great! Well done!0
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Fantastic well done :-)0
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Wow!!!0
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that's awesome!!! Great job0
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im happy for you
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Thanks everyone! :happy:0
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WOW that is very slim for a 6'3 man!0
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Me gusta lol well done!0
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Not a lot to go0
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Not a lot to go
Even less now!0 -
Well done, great job. Keep in going for the last 16 now ;-)0
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Would have been nice to hit 80 by the 6 month mark but oh well. 16lbs left to go!
Starting point: 247lbs / XL tees / 38" waist
Current: 169lbs/ M tees/ 32" waist
GW: 154lbs
Edit: Forgot to mention 6'3"
good job, and love the forever alone guy! hehe0 -
Great job! I would love to have the same progress at the 6 month mark!0
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Thanks!0
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WOW! What an accomplishment! You're looking good! Keep up the good work! :flowerforyou:0
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