Another Newbie!

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captainamy11
captainamy11 Posts: 15 Member
in Introduce Yourself
Just got back from visiting the Diabetic Clinic and the doctor there recommended this website! I've had success on Calorie King years ago, and have done Spark People also, so this site should be easy to navigate! The doctor told me I needed to lose 15 pounds in the next 3 months or they'll up my medication, so it's time to get serious again! Posting and meal management are tools that will help me.

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  • Bull2707
    Bull2707 Posts: 106
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    i have been there. Welcome! seeing what you eat and calories makes it easy to manage. this web site has helped me and should do the same for you. Your goal is not hard to obtain. Anything we can do to assist. I am doing two a days to get me weight down and lean body mass up. Have a weigh in a couple of months from now.
  • trhops
    trhops Posts: 295 Member
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    Excellent support on here!
  • captainamy11
    captainamy11 Posts: 15 Member
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    I'm enjoying it already! Thanks!

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