Low-Fat Lemon Souffle Cheesecake

TamTastic
TamTastic Posts: 19,224 Member
edited September 18 in Recipes
Low-Fat Lemon Souffle Cheesecake

Prep Time: 15 min
Total Time: 4 hr 15 min
Makes: 8 servings


1 HONEY MAID Honey Grahams, crushed (about 3 Tbsp.), divided
2/3 cup boiling water
1 pkg. (4-serving size) JELL-O Brand Lemon Flavor Sugar Free Low Calorie Gelatin
1 cup BREAKSTONE'S or KNUDSEN Low Fat Cottage Cheese
1 container (8 oz.) PHILADELPHIA Fat Free Cream Cheese
2 cups thawed COOL WHIP FREE Whipped Topping


SPRINKLE half of the crumbs onto side of 8- or 9-inch springform pan or 9-inch pie plate sprayed with cooking spray.
STIR boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Cool 5 minutes. Pour into blender container. Add cheeses; cover. Blend on medium speed until smooth, occasionally scraping down side of blender container. Pour into large bowl. Gently stir in whipped topping.
POUR into prepared pan; smooth top. Sprinkle remaining crumbs around outside edge. Refrigerate 4 hours or until set. Remove side of pan just before serving. Store leftover cheesecake in refrigerator.


NUTRITION INFORMATION


Diet Exchange:
1 Carbohydrate,1 Meat (VL)

Nutrition (per serving)
Calories 100 Total fat 2g Saturated fat 1.5g Cholesterol 10mg Sodium 300mg Carbohydrate 11g Dietary fiber 0g Sugars 5g Protein 9g Vitamin A 10%DV Vitamin C 0%DV Calcium 10%DV Iron 0%DV

Replies

  • TamTastic
    TamTastic Posts: 19,224 Member
    Low-Fat Lemon Souffle Cheesecake

    Prep Time: 15 min
    Total Time: 4 hr 15 min
    Makes: 8 servings


    1 HONEY MAID Honey Grahams, crushed (about 3 Tbsp.), divided
    2/3 cup boiling water
    1 pkg. (4-serving size) JELL-O Brand Lemon Flavor Sugar Free Low Calorie Gelatin
    1 cup BREAKSTONE'S or KNUDSEN Low Fat Cottage Cheese
    1 container (8 oz.) PHILADELPHIA Fat Free Cream Cheese
    2 cups thawed COOL WHIP FREE Whipped Topping


    SPRINKLE half of the crumbs onto side of 8- or 9-inch springform pan or 9-inch pie plate sprayed with cooking spray.
    STIR boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Cool 5 minutes. Pour into blender container. Add cheeses; cover. Blend on medium speed until smooth, occasionally scraping down side of blender container. Pour into large bowl. Gently stir in whipped topping.
    POUR into prepared pan; smooth top. Sprinkle remaining crumbs around outside edge. Refrigerate 4 hours or until set. Remove side of pan just before serving. Store leftover cheesecake in refrigerator.


    NUTRITION INFORMATION


    Diet Exchange:
    1 Carbohydrate,1 Meat (VL)

    Nutrition (per serving)
    Calories 100 Total fat 2g Saturated fat 1.5g Cholesterol 10mg Sodium 300mg Carbohydrate 11g Dietary fiber 0g Sugars 5g Protein 9g Vitamin A 10%DV Vitamin C 0%DV Calcium 10%DV Iron 0%DV
  • msarro
    msarro Posts: 2,748 Member
    I could totally hug you!
    Finally a way to eat cheesecake again guilt free! :)
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    you need to quit posting all these yummy recipes... I'm NOT hungry but these are making me crrrrrrrravvvvve lol
  • mommared53
    mommared53 Posts: 9,543 Member
    100 calorie cheesecake, are you kidding me!!! I love cheesecake! Hit print.
  • NatashaJanzen
    NatashaJanzen Posts: 11
    hmm..sound delicious...I wonder if they would taste good using a different flavour Jello...like strawberry or something like that...must try
  • TamTastic
    TamTastic Posts: 19,224 Member
    hmm..sound delicious...I wonder if they would taste good using a different flavour Jello...like strawberry or something like that...must try

    I got the recipe on the Jello website and they had it with different flavors like orange and lime...so definitely go for it! :)
  • TamTastic
    TamTastic Posts: 19,224 Member
    Bump
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
    Awww man I can't have SF Jello. Any suggestions for substitutions??? Without adding the sugar of regular Jello that is.
    Amy

    118984.png
    Created by MyFitnessPal.com - Free Food Diary
  • LosingIt4good
    LosingIt4good Posts: 1,214 Member
    Oh my gosh....YUM!!

    Im saving this recipe for sure! I love cheesecake and this is perfect!

    Thanks for sharing!
  • jnikitow
    jnikitow Posts: 334
    I made this yesterday with strawberry jello, and it was delicious.

    Also, instead of making in a spring form pan, I used the 1/2 cup individual containers made by Glad.

    I put the graham cracker crumbs on the bottom then poured the mixture into each container, and topped with the rest of the crumbs. This way it is already separated into individual servings and I won't be tempted to take more then one serving.
  • tennetubbie
    tennetubbie Posts: 312 Member
    I made this yesterday with strawberry jello, and it was delicious.

    Also, instead of making in a spring form pan, I used the 1/2 cup individual containers made by Glad.

    I put the graham cracker crumbs on the bottom then poured the mixture into each container, and topped with the rest of the crumbs. This way it is already separated into individual servings and I won't be tempted to take more then one serving.


    THAT is a good idea for many things---especially those of us who had to clean our plates because the children in Africa were starving!!! I'll feel like I finished my plate!!123504.png
    Created by MyFitnessPal.com - Calorie Counter
  • hmo4
    hmo4 Posts: 1,673 Member
    Had to right something so I'd have the recipe! Thanks
This discussion has been closed.

Categories