Calorie burning myths busted!

MissKaylaDawn
MissKaylaDawn Posts: 46
edited October 1 in Health and Weight Loss
I'm not even sure if this is where this goes, I apologize if it doesn't go here, and I usually do not start topics but I'm on a new kick :P anywho, I found an article on Yahoo! today that debunks 8 calorie burning myths!
http://health.yahoo.net/articles/weight-loss/photos/8-calorie-burning-myths-debunked#0

Enjoy,
Kayla

Replies

  • JayAlexander
    JayAlexander Posts: 268 Member
    I just read that and almost posted it too! Most of us probably already knew most of those though =)
  • lauramorris85
    lauramorris85 Posts: 87
    Great article! Lots of things in there that were helpful =)
  • sunshinestorm
    sunshinestorm Posts: 81 Member
    Thanks for sharing! I've seen many forums on here talking about calories and I do believe that all calories are not created equal. Some have differing opinions, but I'm sticking to what I think ;)
  • unconventionalwisdom
    unconventionalwisdom Posts: 1
    As much as I'd like to see the benefit of articles like this. There's just too much false information that stands out. Misconceptions, over-sensationalized statistics, propaganda, and flat out information taken completely out of context.

    Don't believe everything the health & fitness section of Cosmo tells you! (or Woman's Day in this case). Here is an article debunking some false information written in this article about "all calories are created equal":

    http://faithhealthlife.com/?p=233
  • frillypantz
    frillypantz Posts: 134
    Really intersting! Thanks for posting!
  • Sidesteal
    Sidesteal Posts: 5,510 Member


    http://faithhealthlife.com/?p=233

    ^ This is a pretty good article.
  • kennethmgreen
    kennethmgreen Posts: 1,759 Member
    http://faithhealthlife.com/?p=233
    ^ This is a pretty good article.
    Agreed. That was an interesting read. Sadly, we rarely see stuff explained like that here.
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