Exercise Calculating Site

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grohcorrea
grohcorrea Posts: 5
in Fitness and Exercise
I am looking to better calculate my strength training.
Thought this was a good site for form and info.

http://www.fitclick.com/

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  • kravmom
    kravmom Posts: 23 Member
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    Thanks for the link. I've been looking for another way to track exercise. MFP doesn't include an entry for the type of exercise that I do.
  • mamamc03
    mamamc03 Posts: 1,067 Member
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    What I prefer to use is a Heart Rate monitor. You can get one between $40 - 150 at sports stores like Academy, Di Ck's sporting goods, etc. Then you can input your EXACT cal burn & specific description for tracking purposes. :)

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