Walk Away the Pounds

mymetz1
mymetz1 Posts: 15 Member
in Fitness and Exercise
Has anyone done the Leslie Sansone Walk Away the Pounds? If so, have you had any results?

Replies

  • kballard66
    kballard66 Posts: 87
    Yes and yes!
  • mamapuddin17
    mamapuddin17 Posts: 108 Member
    I only have 2 that I do, I do them a couple times a week.
  • MrsSmith2010
    MrsSmith2010 Posts: 225 Member
    I do!!

    When I started I was 5'8'' and 327 pounds. Even though I got around fine, doing anything too long really hurt my body. I did the WATP dvds for the first 4-6 months of my journey and they really helped me get the ball rolling. I lost the first 25 pounds just by doing those 4x a week and changing up my eating habits.

    I still do them once in a while when I don't feel like leaving the house or putting on a bra lmao :)
  • Chelle_Davis
    Chelle_Davis Posts: 241
    I just started it and LOVE it. It's wonderful low impact so it's easy on the joints. Great for someone like me who has a lot to lose.
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    When I first started working out I did those. The only one that was really intense though is the 5 mile walk. The others just seem to low-intensity for me. But if you are very overweight these would be a good starting point!
  • CharleneExtreme
    CharleneExtreme Posts: 372
    Very handy when you want to walk a long distance and not leave the house!
  • sma83
    sma83 Posts: 479 Member
    I have one of her tapes. I havent used it in a long time, but about 3 years ago I did that video twice a day, 5X a week and dropped like 25 pounds fast! I have a treadmill now, so I dont use it, but I had great success with it in the past. Its low impact so if you have knee problems or anything like that it should be a great way to get some excercise in without hurting you. Good luck! :flowerforyou:
  • Dlopez678
    Dlopez678 Posts: 97
    I follow a page on facebook called "Sara - use it 2 lose it" She uses it and talks about it on her page. I personally have not used it though.
  • angelialouise
    angelialouise Posts: 17 Member
    love it!
  • PeeTeePee
    PeeTeePee Posts: 235 Member
    Yes and yes!
    ^^^ ditto
  • brittldb
    brittldb Posts: 12
    I have lost 75lbs in 2 years and Leslie's dvds have really helped me. Her dvds motivated me to get moving. I have about 6 or 7 different ones and love them all. You will see results!
  • thefishers4
    thefishers4 Posts: 165 Member
    I had done them and was loving them and stopped. I am thinking of picking them back up starting this weekend cuz I need to do something different. I am back to being tired and that's not what I want.
  • indiepops
    indiepops Posts: 96
    just ordering them now, i need something like this as ive bust my knee so low impact and calorie burn is music to my ears right now x
  • Trevsmom0703
    Trevsmom0703 Posts: 4
    I have about 20 of her DVD's!! I lost 80lbs (That was my goal) doing them!!! I still do them daily!! I have so many that I switch them up and never get bored! I LOVE them all!!! It only took me 9 mths to lose the weight, but I included eating healthy also! So, with both changes in my lifestyle, I was successful!! Good Luck!!!
  • indiepops
    indiepops Posts: 96
    I have about 20 of her DVD's!! I lost 80lbs (That was my goal) doing them!!! I still do them daily!! I have so many that I switch them up and never get bored! I LOVE them all!!! It only took me 9 mths to lose the weight, but I included eating healthy also! So, with both changes in my lifestyle, I was successful!! Good Luck!!!
    wow thats a great loss, well done. im starting them today, so hopefully this 10lb will be gone soon x
  • Mzfoster0517
    Mzfoster0517 Posts: 83 Member
    Has anyone done the Leslie Sansone Walk Away the Pounds? If so, have you had any results?

    I own about 7 different Walk A Way the pounds tapes. I lost 70 lbs with her dvds, and watching my food about 7yrs ago. She talk too much but effective. Her original tape with the 1, 2, 3 mile walks was the best. and then her 4 fast miles, and then she has a 5 mile.
  • Amy_Lynn74
    Amy_Lynn74 Posts: 134 Member
    I don't have any of the DVDs from that series but I have a few of her walk at home DVDs. I've lost 35.5 pounds so far. My exercise of choice has mostly been walking. I use her videos a couple times a week at this point. When I first started I did them more because it was cold and yucky outside.:flowerforyou:
  • xTenaciousJx
    xTenaciousJx Posts: 555
    yes!!! i loveeeee it! i started off with that for a few weeks then moved to Jillian Michale's but Walking Away the lbs i go back to a few times a week. its a great aerobic workout.

    i have the walk slim- 5 really big miles that came with a toning band. best ever!
  • Mamafred
    Mamafred Posts: 196 Member
    Several years ago, I started my journey with WATP and thought i was going to die before I got thru the first mile. I have about 12 of Leslie's dvds and I give her credit for getting me off the couch. Don't use them regularly anymore but will pull one out occasionally when the spirit moves me. I love Leslie's attitude!
  • bjfrezell
    bjfrezell Posts: 241
    Yes and yes. They are great videos to start with, especially if you are newer to exercise and they will give you more of a workout than it first appears. I still do them a few times a week, but now I've moved up to Zumba and strength training as well.
  • marylouise123
    marylouise123 Posts: 127 Member
    Yes.. Yes... Yes.. I love Leslies DVD's... I have lost 31 pounds & 27.5 inches thanks to her.. That was my main workout for the first few months.. I still do her workouts at least 5 or more times a week... I put her on mute & crank up the music just because I get bored with the same talk... But her workouts were a life saver for me.. I have bad knees & I could tweak the workouts to fit me when I could not do everything.. Now I pretty much do everything.. I also walk outside & do a little strength training... Good luck..
  • Presley0381
    Presley0381 Posts: 88
    Yes and Yes!!! She is awesome!! I have 7 of her dvds and switch them up. I also recently starting using the Walk Social on her FB page too. You register and log in your walks, use the site for motivation and there are even some of her full videos on there if you currently do not have any! Here is the link.
    http://www.facebook.com/#!/LeslieSansone
  • mymetz1
    mymetz1 Posts: 15 Member
    Thank you to everyone for your responses. I feel so much better about doing her workouts :)

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