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NSV - yesterday

iysys
iysys Posts: 524
edited December 2024 in Success Stories
it isn't much but it is a start. i began a couch to 5k program yesterday. i made it completely through the first 30 minute workout. i ran each time for the full running duration. the first two cycles were tough but then it got better and by the last cycle i had sped up an extra 1/2 mph and found a groove.

i did not die.
i did not trip.
i did it.
i ran!

and it will only get better from here.

Replies

  • antijen
    antijen Posts: 112 Member
    That's fantastic! The first time running, keeping up and feeling good about it is a GREAT nsv!! Is that you in your new profile pic? HAWT!
  • mgmlap
    mgmlap Posts: 1,377 Member
    victories are what keeps us going to the next level..and this was an awesome one..I couldn't stick to c25K..but may revisit at a later date..Kudos to you!
  • iysys
    iysys Posts: 524
    i was pretty excited about it all night last night and proud of it all day today. i'm not able to get back tot he gym until monday but i will hit day 2 with a vengeance! :-)

    and yes that is me in my new pic. actually it is from back in december!
This discussion has been closed.

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