how many calories does...

If it burns the same amount each time I'd say you're doing it wrong.

I've actually taken a look at my Body Media Fit reporting for this information, And without going into too much detail, I guess my answer would be: Way fewer calories than it seemed like at the time.

I find it pointless to log 3 minutes of activity.

BWAHAHAHAHA!!! :explode:

try calorie counters, it's got a lot more exercises

mom

My rule: if it lasts longer than thirty minutes and I need a shower afterwards, I count it under "Circuit training".

Now all of my friends will wonder if I'm really circuit training or not. Guess they will never know........ :bigsmile: