Taking It A Day At A Time-HUGE SUCCESS!
blas00
Posts: 8
I began my journey vowing to take it one day at a time and only referring to the journey as a lifestyle change. I began on February 1st and I am celebrating
26 pounds gone!!
19 inches gone!!
4 points of my BMI!!
And I am now in my skinny jeans training to run my first 10k with a bunch of girlfriends. My energy is amazing and I am getting a ton of compliments.
.........all by just vowing to take it one day at a time!!
26 pounds gone!!
19 inches gone!!
4 points of my BMI!!
And I am now in my skinny jeans training to run my first 10k with a bunch of girlfriends. My energy is amazing and I am getting a ton of compliments.
.........all by just vowing to take it one day at a time!!
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Replies
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Huge congrats to you :drinker:0
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OMG that is amazing yaaaay for you. "taking it one day at a time", This is something i really needed to hear. I have been so busy staring at my longterm goal i never really thought about it like that. You have dont really well thats a great accomplishment in such a short amount of time. What did you do to loose so quickly?0
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YAY!!!!!!!! That is awesome progress, congratulations!! :drinker:0
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You are incredible! well done. Good BMI reading.0
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Thank you!! There is no secret to it. Just making sure I am really good about tracking all of my food and working out 4 times a week for at least 30 to 45 minutes. I don't pay any attention to my final goal. It seems too far away. To me this is about learning a new life journey. You can do anything you want if you just focus on having to do it for the day. Over time it all adds up!
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your doing great, I used the same strategy, and its worked for me so far also. Keep at it time will pass quickly and the outcome will be worth it!0
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