Lost 95 lbs. since Sept.
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Smokey19
Posts: 796 Member
Hi, I wanted to let everyone know that it can be done. I've lost 95 lbs. since Sept. 2011. I've worked really hard at this and it is so worth it. I still have another 61 lbs. that I would like to lose. My doctor doesn't think that's realistic, but it is my personal challenge. Feel free to add me. Kimberlee, 48.
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that is wonderful:)0
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Awesome Job0
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Do you have pictures? That's an incredible amount of weight lost in a short amount of time... around 4 pounds per week.0
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wow that's amazing!0
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Again, great job girl! Losing another 61 won't put you underweight, will it?0
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Amazing! Share your tips.0
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I would love to post pics. but I haven't figured out how to do that. My doctor thinks a realistic goal weight for me is 180 lbs. but I think that I might be able to get down to 150 lbs. I started out weighing 304 lbs. I have logged everything I've eaten for the past 115 days and that has really helped. I haven't been exercising like I should, but intend to get back into it next week. I've just had so many doctor appts. and meetings to go to. We can do it. Just remember that this is a marathon and not a sprint. We didn't put the weight on in a day and it won't come off that quickly, either.0
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Great job! Thanks for the motivation its very helpful.0
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Wow that is awesome!!! Keep up the good work.0
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You rock!0
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