Im struggling
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Mery21
Posts: 26
Anyone else?
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Replies
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me too! i need motivation!0
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Its FRIDAY! Guess what...its SATURDAY tomorrow. LOL. The weekends are hard for me.0
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same here! fell off the wagon... flat on my face! I eat pretty OK, workout, cheat (a little bit) and I am stuck....0
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me as well, seems that I lost the first 8 lbs, and now have stalled. I'm not sure where to go from here to try and loose more... Any suggestions?0
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Try making small changes. Once those are easier, make more. You'll be there before you know it!
By small I mean:
1. leave the cheese off your sandwich, or find a cheese with a lower calorie count.
2. the next time you park in a parking lot, park a little further away from the door.
Every step in the right direction is good, no matter how small.0 -
It's hard, we all have days when we feel like giving in, but stick with it, the feeling doesn't last.0
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any tips to shed some quick lbs.0
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Paradit:
I cut out the carbs and lost lots of weight and then it stopped so I started eating nothing but fruits like yellow mangos, kiwi, cantalope, etc... and the seems to be moving quickly again. Ill let you know how quickly in a weeks time.0 -
I know the feeling. I am too. Weekends are hard for me because hubby is home and he cooks during the weekend.0
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