Im struggling
Mery21
Posts: 26
Anyone else?
0
Replies
-
me too! i need motivation!0
-
Its FRIDAY! Guess what...its SATURDAY tomorrow. LOL. The weekends are hard for me.0
-
same here! fell off the wagon... flat on my face! I eat pretty OK, workout, cheat (a little bit) and I am stuck....0
-
me as well, seems that I lost the first 8 lbs, and now have stalled. I'm not sure where to go from here to try and loose more... Any suggestions?0
-
Try making small changes. Once those are easier, make more. You'll be there before you know it!
By small I mean:
1. leave the cheese off your sandwich, or find a cheese with a lower calorie count.
2. the next time you park in a parking lot, park a little further away from the door.
Every step in the right direction is good, no matter how small.0 -
It's hard, we all have days when we feel like giving in, but stick with it, the feeling doesn't last.0
-
any tips to shed some quick lbs.0
-
Paradit:
I cut out the carbs and lost lots of weight and then it stopped so I started eating nothing but fruits like yellow mangos, kiwi, cantalope, etc... and the seems to be moving quickly again. Ill let you know how quickly in a weeks time.0 -
I know the feeling. I am too. Weekends are hard for me because hubby is home and he cooks during the weekend.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions