INSANITY 154lbs 5'7 hardcore!

MsNewBooty83
MsNewBooty83 Posts: 985 Member
edited December 17 in Fitness and Exercise
hey, im on day 1 of the insanity program, so thats the plyometrics round 1....im 28yrs old, 5'7 and 154lbs... i know those are pretty specific numbers, but i do not own a HRM and i need to know how many cals i burned so i can log in my exercise diary! i definitly kept up with the insanity crew for the most part and just gave 'er s*** the whole way thru. i dont half *kitten* anything other then my so called 'diet' lol. im looking for someone that maybe measures the same, or close to the same so i can cheat off ur exercise diary for cals burned! lol....i know iknow, i just need to buy one, but its not in the budget right now! also anyone else just starting the program?? FR me please!

Replies

  • sburens
    sburens Posts: 21 Member
    Obviously you know eqch person burns differently, here are my stats for my last plyo one-384. I am 32, 5'7, 139 and am almost done with month 1.

    Definitely get an hrm when you can afford it. I love mine!
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