How do you?

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tammietifanie
tammietifanie Posts: 1,496 Member
in Health and Weight Loss
How do you enter the workouts you do on Wii Fit into the exercise log???

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  • Jovialation
    Jovialation Posts: 7,632 Member
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    the aerobics ones I enter as general aerobics, the strength I enter as general strength training, and yoga as ...yoga.
    Iunno how other people do it tho
  • kdm9295
    kdm9295 Posts: 126 Member
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    I don't have the Wii Fit, but I do have the Wii Active, and I use the general aerobics also.
  • albertl
    albertl Posts: 30
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    There's actually a calculator created by Nintendo that helps you figure out how many calories you burn with Wii Fit. If you want, you can use that to create custom exercises on MyFitnessPal to help you track your workouts. The only catch is...it's in Japanese! There's a little article I read that has links to the calorie meter and mentions that it's pretty straightforward to use.

    http://nintendo.joystiq.com/2009/04/20/quantify-the-burn-with-the-wii-fit-calorie-meter/
  • annaliza
    annaliza Posts: 809
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    I use general aerobics for the wii fit and the wii active. I also use the strength training category, too. My heart rate monitor gives me the exact amount of calories so that helps a lot but I've found MFP to be reasonably accurate.
  • tammietifanie
    tammietifanie Posts: 1,496 Member
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    Thank you!!! :flowerforyou: to everyone who helped me figure this out

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