any 30 day shredders out there?
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Hello auntmayble, thanks for the friend request! Im right behind ya on the 30ds, I start on Monday! Everyone here is in the same boat regardless of what day they're on... Motivation is the key!!It's good that we can share journeys to stay focus and motivated to shed those pounds!! Good luck with your shred!
Level 2 already Gail? Do you not do 10 days on each level then?0 -
I know..I am 57 and my knees hurt so bad...I had both knees replaced in 2009, but my weight is in my leggs and might have to be redone! It is the worst pain, and I have had children and 4 other surgeries, and these were the worst. I am trying to lose weight before the replacements has to be replaced! So walking and any leg exercise is difficult..but I am not quitting.0
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I started on Thursday. I am still so sore! Aleve and Advil have been my best friend. I do ok once I am up and moving, but after driving or sitting too long, I am super stiff! I am excited to see that other people are doing it as well. Definite motivation! My favorite part, aside from when it's over and I finished it, is that in 20 minutes, it burns as many calories (for me) as walking an hour!0
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I just bought the video at amazon for only $6. Hope it really works...lets kit..:-)0
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Does Insanity come in Blue Ray? Last time I ordered a work out it didn't work in my blue ray DVD player.0
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I've been doing 30ds in between my c25k so it's been like the 90 ds. I love it! Jillian kicks butt. I'm on level 3 day 5. It's tough but has helped my endurance so much. When I feel like I'm dying in the park or on the treadmill, I hear Jillian saying "We don't quit when we get to the end." Feel free to add me.0
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Hi All,
I completed level 1 day 5 today and i could use some support and motivation, so please add me. And good luck to everyone.0 -
starting my 30ds today, really looking forward to it, sent you an invite as would be nice to do our 30ds journey together0
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No pain no gain ladies!!
I always find that the buzz you get after a workout is great! The aching muscles will decrease as those muscles you've probably never used before get used to it!
Did you know... Aching muscle pain is due to torn muscles repairing themselves and getting stronger!?!
Thanks for the add mum32008! I really look forward to seeing your updates!0 -
I'm starting it MONDAY (tomorrow) as well! Excited to actually STICK WITH IT and see some results...and hopefullly smaller pants too feel free to add me! Good Luck! You can do it!0
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morning shredders... hope you're all up and raring to go! My muscles seem less sore today.Yay! Day 6 for me and the shred is slowly becomming a little bit easier Attempted level 2 last night, back to level 1 today. Have a great day all :bigsmile:0
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I started the 30DS yesterday and I am SORE! I going to merge it in with what I'm already doing (C25k, Pilates and Yoga). I mainly bought it as I won't be able to do Pilates starting in May due to a clash with other commitments. Planning on doing it 2-3 times a week (which means it'll be more like a 90 shred).0
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