Hidden Calories
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For anyone who accidently swallows toothpaste: 15 calories. Fiber pills: 10-15 calories. Nyquil: 140
WHAT??? Nyquil has 140 calories?!!?!? AHHHHHHHHHHHH!!! I had no idea! Excuse me while my mind is blown. I just took some last night because I've not been feeling well. :explode:
I am thinking if you get the Nyquil gel caps they probably dont have that many calories! Quick, time to google it!0 -
Splenda, probably. But I add about half a packet to black coffee, or a full packet to a cup of Earl Gray. But I drink so much coffee and tea, now I'm kind of worried... I'll use two or three packets for iced orange, zangy teas!
I've noticed lots of charts online that lots of medicines, common ones, are high cal!
Although, I must say, not logging them at all for the last several months didn't make me not lose weight....?0 -
I totally agree with the hidden calories in the oil that I use to cook with. I have switched to Olive Oil in an attempt to at least make them better calories. The other one I have a problem with (and am cutting back on in my food intake) is peanut butter. I used to have it every morning for breakfast until I realized 2 tbsp was almost the equivalent of a Egg McMuffin!0
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