Any wheat-less people out there?

Please add me! I'd love to take a look at your diaries and get some ideas. I'm going to miss my toast but I doubt I will miss the body aches, horrible bloat and vile mood swings that seem to come with it. Transition advice is most welcome! :flowerforyou:

Replies

  • reach53
    reach53 Posts: 46 Member
    I am grain-less too due to the bloating and aches!
  • sarkris
    sarkris Posts: 41
    Bump!
  • gemiwing
    gemiwing Posts: 1,525 Member
    If you haven't yet- check out the Celiac group, the gluten-free group and the food allergies group here on MFP for more info and folks. :)
  • JaceyMarieS
    JaceyMarieS Posts: 692 Member
    I have allergies to wheat, corn and soy + am diabetic, so you aren't going to be seeing any grain carbs in my diary - feel free to add me :-)
  • I've been Gluton free for around 6 weeks now after finding out I most probably have Coeliac Disease, so far so good, love to speak to more people about this :)

    Becs xx