do you log interupted walking

leedootson
leedootson Posts: 38 Member
edited December 2024 in Fitness and Exercise
hi all
if i went for 6 10min walks at a mod pace would or should i log 1 hour mod pace
lee

Replies

  • Skye1999
    Skye1999 Posts: 29 Member
    I do, if you log them in 10 min intervals it still amounts the same as a solid hour. I usually do perhaps 5 mins as I have trouble with one of my legs so I have to be careful, but I keep a note and then add the minutes in one go as it were.
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