need help

:cry: I've lost my incentive and I need help getting it back

Replies

  • 1546mel
    1546mel Posts: 191
    Get into underwear and look in the mirror and ask yourself "is this what i want?" ! Always does it for me!
  • Thanks, it might just be what I need
  • RumOne
    RumOne Posts: 266 Member
    also, look at the success stories. Maybe look for a Group that fits you (weigh to lose, height, maybe even find one for your age) this helps you have people with similar issues on losing weight. Good Luck to you! YOU CAN DO IT!