Changing goals for protien/carbs/fat

SlimHeffa
SlimHeffa Posts: 5 Member
edited December 2024 in Food and Nutrition
Hi all. I'm trying to follow something South Beach / Glycemic Index.

It would be handy if MFP had those goals noted, so I can see my targets and where I'm under/over easily.
Can change that in my settings somehow? I couldn't find it.
Right now, the goals are set to USDA, right?

Replies

  • ladyraven68
    ladyraven68 Posts: 2,003 Member
    go to goals - change goals - custom
    and you can change the %
  • julekinz
    julekinz Posts: 80 Member
    can you tell me where to change my goals at? I can find the weight goal and calorie goal, but havent seen where I can change my carb, protein, and fiber goals.
  • SlimHeffa
    SlimHeffa Posts: 5 Member
    go to goals - change goals - custom
    and you can change the %

    Thanks! Worked perfectly, of course.

    Julekins, you have to set goals to custom "not recommended" first.
  • julekinz
    julekinz Posts: 80 Member
    thanks, found it. :wink:
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