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Questions about "eating back calories" - my two cents

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Replies

  • TT_luvs_fitness
    TT_luvs_fitness Posts: 274
    Thanks so much this really helps alot
  • jennetsullivan
    jennetsullivan Posts: 37 Member
    Interesting thoughts, wordy, but well said :) I really, really, really like the link you provided for the calorie counter... I like the idea of alternating the caloric intake. I'm not currently eating back my calories, but I'm not exercising enough to have a major deficiency. It's slow, but steady progress!
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