Calories Burned for Butt Bible Level 2?

queenbeejulie
queenbeejulie Posts: 20 Member
edited December 17 in Fitness and Exercise
I am wondering if anyone has a ballpark figure on how many calories are burned in the Butt Bible level 2? Lower and/ or Upper... I know that it will be different for everyone and that I should use a heart monitor to figure it out, but I don't have one yet and am wondering what to put in for my exercise diary :) This was day 1 of Lower Level 2 and it sure did kick my butt! I may not be able to sit down tomorrow!

Replies

  • queenbeejulie
    queenbeejulie Posts: 20 Member
    Bumping, anyone have some numbers? It's a great workout!
  • truelypinkthing
    truelypinkthing Posts: 164 Member
    I've just done upper body level 1 and boy can I feel it! Don't know how to log it tho.....
  • LaniCanDoIt
    LaniCanDoIt Posts: 41
    The lower level 1 is 408 calories burned per hour for a person weighing in at 150 lbs. I am looking for some answer to the upper level 1 calories burn.
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