Hookah

CaliguySD
CaliguySD Posts: 14
edited December 17 in Motivation and Support
I use too smoke alot of hookah with friends i dont do it because its smoke or what not

i like too have a good hookah sesh while watching a movie or with friends i enjoy it. its been over 5 months since i last had a session

ive started too eat healthier and working out

is it ok if i have one hookah session or should i just leave it for good

Replies

  • taunto
    taunto Posts: 6,420 Member
    Like cigar, you dont have to inhale hookah. Infact, alot of arabs and paki's dont inhale Hookah and use it purely as a socializing experience
  • monty619
    monty619 Posts: 1,308 Member
    if you exercise regularly inhaling any type of substance is not optimal for ur respiratory system and will prevent you from exercising longer and harder than you normally would exercise
  • FittingIn
    FittingIn Posts: 162 Member
    It isn't helping your health. Get rid of it.
  • CaliguySD
    CaliguySD Posts: 14
    i actually don't inhale too my lungs as soon as i inhale it i blow it out and try not too get everything inside
  • CaliguySD
    CaliguySD Posts: 14
    yeah i think i will ive been feeling great eating good and exercising i think i might just get rid of it
  • taunto
    taunto Posts: 6,420 Member
    You feel 100 times better once you quit smoking. Because I used to be a heavy cig smoker I now cannot even get near cigars or hookah anymore and feel left out from alot of social gatherings. But, its for the better and if you think you can resist smoking, just go to the gatherings anyways and dont smoke
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