Upper body

SabKab16
SabKab16 Posts: 114 Member
edited December 2024 in Fitness and Exercise
Hello all!

So,I've lost about 15 lbs in the last year.. and I've been maintaining my weight for the last 6 months...

Now, I am ready to lose my last 10 - 15 lbs! I have a very easy time losing my lower body... butt, highs, over all legs)..However, it is sooooo hard for me to lose my upper body. My arms, upper back, love handles, stomach is larger in propprtion to my lower body, and i"d like it to be the other way around!!

I do life weights with P90X, but its not helping me lose my upper body more than my lower body! Please help! Any advice would be helpful!

Thank you!

Replies

  • Javajunkie67
    Javajunkie67 Posts: 167 Member
    We all have areas that the fat just doesn't want to leave and it's usually the first place it shows up. Those last 10 are some of the hardest to get rid of.

    The only thing I can suggest is to keep at, P90X is supposed to be great. Don't forget to measure, check how your clothes are fitting and don't let the scale take over your life.
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