Finding macronutrient % for an entire day

jrmav
jrmav Posts: 15
edited December 2024 in Health and Weight Loss
I am entering my daily foods and was wondering how to view the macronutrients of the TOTAL daily food intake? For example 40% protein, 40% carbs, 20% fat for the entire day....I found it before but can't seem to locate it now??? Thanks!!

Replies

  • monty619
    monty619 Posts: 1,308 Member
    u go to "my home" then to 'goals' then you go to the part where u customize the goals and create the macros you want... macronutrient balance is the key to success
  • jrmav
    jrmav Posts: 15
    Okay.....thanks a ton!! I had forgotten how I did initially.
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