Finding macronutrient % for an entire day
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jrmav
Posts: 15
I am entering my daily foods and was wondering how to view the macronutrients of the TOTAL daily food intake? For example 40% protein, 40% carbs, 20% fat for the entire day....I found it before but can't seem to locate it now??? Thanks!!
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Replies
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u go to "my home" then to 'goals' then you go to the part where u customize the goals and create the macros you want... macronutrient balance is the key to success0
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Okay.....thanks a ton!! I had forgotten how I did initially.0
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